How are those January goals coming along??? If you immediately want to hide, you might need to review and reassess your resolutions. Still riding out that new year, new me energy  or have a few things fallen off  (and by a few.. maybe all the things?)  Listen, I’m not calling you out, while setting goals is absolutely necessary to motivate me to […]

Business, Wellness

March 12, 2024

Review and Reassess Your Resolutions with These Journal Prompts

One of my favourite things about entrepreneurship is the freedom to make my own schedule. That includes the freedom to choose whether you’re going to work on holidays or take the time off like every other 9-5er. But let me be honest for a second, even with this freedom … I’m still absolutely crippled when […]

Goodwell, Wellness

August 7, 2023

Anxious About Returning to Work? The 4 Things I Know I Need